Event: Drop-in morning to assess islanders’ diabetes risk
On Saturday 23rd January Diabetes Guernsey will be hosting its first Drop-In morning at the EyeCare Opticians in the arcade, ...
Tag: Health
Cervical Cancer Prevention Week – your reminder
This week is Cervical Cancer Prevention Week (18th to 24th January) and women are being urged to take up their ...
Health Eye: How has January been for you, so far?
We’re past the halfway mark in January. How do you feel your year has started? And before you beat yourself ...
Jersey issues first licences for medicinal cannabis cultivation in Channel Islands
Jersey's Government has issued the first licences for commercial cultivation of medicinal cannabis in the Channel Islands, and some of ...
Help to stop smoking will increase your chance of quitting by up-to 3 times
Islanders wanting to quit smoking this year are being encouraged to use Jersey’s Stop Smoking Service, Help2Quit, for support. Help2Quit ...
Health Eye: The problems with New Year’s resolutions
How many times have you tried to instil a New Year’s resolution? Be honest……how long did it last? And before ...
Top tips for festive fitness #9 – Review your year
Tip number nine Review your year Spend some time this year reviewing how the year has been and what you ...
Top tips for festive fitness #8 – Supplements
Tip number eight Supplements with vitamin D, fish oils and a multivitamin. While it’s dark, cold and gloomy we want ...
Top tips for festive fitness #7 – Take a long walk – every day
Tip number seven Take a long walk every day Burn calories while getting fresh air. A good long walk will ...
Top tips for festive fitness #6 – Get your greens!
Tip number six Have (at least) one green vegetable with every meal This ensures we are keeping the body stocked ...