Channel islands to catch-up with plain tobacco packaging
Guernsey's Committee for Health & Social Care has put in place regulations to bring in plain packaging for tobacco products ...
Tag: Health
Health Eye: Menopause… the signs and symptoms
Earlier, I described how similar menopause is to puberty. The physical and emotional discomforts and the emotional confusion, menopause mirrors ...
Health Eye: Menopause… what happens next?
Does this sound like you? What’s happening to me? I don’t know who I am anymore? I think I’m going ...
Health Eye: Do you ever feel like you don’t have time?
Do you ever feel like you don’t have time? Trust me, I’ve told myself the same thing many times. In ...
Health Eye: Fat loss… the law of diminishing returns
Understanding this 'sorts the men from the boys'. When I work with clients on a fat loss goal, we always ...
Health Eye: Our new series – Menopause… what is it?
Have you ever stopped to wonder why we even have a menopause? What purpose does it really have? A good ...
Health Eye: How did you let the last lockdown affect you?
I get it, we all let our standards slide a little bit. It’s to be expected and if anything, we ...
Guernsey re-launches Walking for Health Programme
Public Health Services are re-launching their Walking for Health walks after stopping during the lockdown restrictions. The walks are free ...
Health Eye: Winning is a game that must be played daily
We are what we do on average. It can get confusing when we hear or read lots of conflicting advice, ...
Health Eye: Re-entry anxiety – advice for living the new normal
While the easing of restrictions will be welcomed by many, a large proportion of the population will be experiencing feelings ...