Managing your mental health around the cost-of-living crisis
The cost-of-living crisis has pushed money worries to the forefront of everyone’s minds. Here psychotherapist Noel McDermott offers tips and ...
Tag: Mental Health
Conversations to build strong mental health in your children
Growing up is hard at the best of times and the last few years have made it even more challenging ...
JTC introduces global mental health first aiders initiative
JTC, the publicly listed professional services firm, has introduced its global Mental Health First Aiders (MHFA) initiative. The initiative is ...
‘Talking bench’ arrives in Guernsey’s Market Square
Following the placement of two Talking Benches in Guernsey last year, a third has been placed in the heart of ...
Are you worrying about the festive period? Tips to help you get through it
Christmas can be a time of enjoyment, relaxation, and being together with families. But it can also bring stresses, and ...
Mental health and wellbeing support in Guernsey over the festive period
The impact of Covid-19 this year will again make the festive period especially difficult as some islanders will not be ...
Managing your mental health this festive season
Tips and tools from psychologists to help you cope with Christmas triggers, to ensure you can manage your mental health ...
Additional wellbeing support over Christmas period in Guernsey
Guernsey's Committee for Health & Social Care is introducing additional support for islanders experiencing social stress and or distress over ...
World Mental Health Day: Five tips on how to talk to your GP about mental health
Mental health problems are common, with one in four Brits experiencing them during their lives. However, there is often a ...
Watch: New wellbeing drop-in service for children, young people and their families
A new Saturday wellbeing drop-in service for children, young people and their families will open this weekend, 9th October, ...
