From ‘arghhh’ to ‘ahhh’ in two minutes – using yoga as a tool to destress
Welcome to the second part of our new series focusing on health, wellbeing and yoga with Stacey Baxter of Muladhara ...
Tag: Health and wellbeing
Jersey-based business helps improve productivity by bringing Feng Shui into the workspace
A Jersey-based business is bringing Feng Shui into businesses and those working from home to improve productivity. Claire Boscq-Scott is ...
Health Eye: Menopause… The two big camps for menopause management
When it comes to managing your menopause in a way that suits your needs, there are two camps of thought. ...
New series focusing on health, wellbeing and yoga: What is yoga?
Welcome to the first part of our new series focusing on health, wellbeing and yoga with Stacey Baxter of Muladhara ...
How to tell from a simple text if someone is struggling
More than a year of various lockdowns and isolation has taken its toll on us, with figures from The Mental ...
Health Eye: Menopause… the balancing act
Menopause, like a lot of things in life, is part of being human and female. No two women are the ...
The Atlantic Hotel’s Spa now offers guests outdoor yoga and pilates
The Atlantic Hotel, Jersey has announced new outdoor private yoga and Pilates classes for guests this spring and summer. One-to-one ...
National Smile Month: Brush up on your dental care and boost your good bacteria!
As part of National Smile Month, Dr Maria Papavergos is helping us brush up on our dental hygiene by raising ...
Channel islands to catch-up with plain tobacco packaging
Guernsey's Committee for Health & Social Care has put in place regulations to bring in plain packaging for tobacco products ...
Health Eye: Menopause… the signs and symptoms
Earlier, I described how similar menopause is to puberty. The physical and emotional discomforts and the emotional confusion, menopause mirrors ...