Wellbeing Wednesday: Male Menopause, what is it and why does it happen?
Most of us are familiar with the menopause and the misery it causes for so many women. It is estimated that ...
Tag: Health and wellbeing
Wellbeing Wednesday: Celebrating a big birthday sober
At the start of the year, Yvonne Corbin, Chief Executive Officer at Caring Cooks of Jersey, started the daunting One ...
Wellbeing Wednesday: The power of the stories we tell ourselves
Following on from our Stress Awareness Month series last month, we are now turning to a Coaching themed month in ...
Local charity looks to boost adolescent health through Guernsey Schools Sleep Project
A science-backed project is underway to improve the sleep quality of school children in Guernsey. The Guernsey Schools Sleep Project, ...
Wellbeing Wednesday: Cyber Safe Parenting and understanding online risks
The Internet can be a wonderful place for young people - it increases learning opportunities and is great for communicating ...
Jersey welcomes first Yoga Shala
Ashtanga Yoga Jersey has opened its shala doors in St Helier to become Jersey’s first Mysore-style yoga school. Open five ...
Wellbeing Wednesday: It’s not just for January…
Dry January’s organisers say this year one in six UK adults who drink alcohol are taking part in the challenge. ...
Wellbeing Wednesday: Get the low-down on the One-to-Six Sober Challenge
It's January which means many of us will be looking to make changes in our lives, as is custom at ...
Jersey’s mental health profile published
Jersey’s first Public Mental Health Profile which aims to paint a picture of the mental health and wellbeing of Jersey’s ...
Making mental health & wellbeing for all a global priority
Today, on World Mental Health Day we share the official words from Professor Gabriel Ivbijaro MBE JP, Secretary General of ...