From ‘arghhh’ to ‘ahhh’ in two minutes – using yoga as a tool to destress
Welcome to the second part of our new series focusing on health, wellbeing and yoga with Stacey Baxter of Muladhara ...
Tag: Female health
Health Eye: Menopause… The two big camps for menopause management
When it comes to managing your menopause in a way that suits your needs, there are two camps of thought. ...
New series focusing on health, wellbeing and yoga: What is yoga?
Welcome to the first part of our new series focusing on health, wellbeing and yoga with Stacey Baxter of Muladhara ...
School menstrual hygiene support boosted by donation from Bright Tights charity
On World Menstrual Hygiene Day, Guernsey's SHARE (Sexual Health and Relationship Education) has announced that due to a generous donation ...
Health Eye: Menopause… the balancing act
Menopause, like a lot of things in life, is part of being human and female. No two women are the ...
Does your workplace recognise PMS as a ‘legitimate’ illness?
Research has highlighted that for some women, it isn’t just Covid that presents potential problems when returning to the workplace, ...
Health Eye: Menopause… the signs and symptoms
Earlier, I described how similar menopause is to puberty. The physical and emotional discomforts and the emotional confusion, menopause mirrors ...
Health Eye: Menopause… what happens next?
Does this sound like you? What’s happening to me? I don’t know who I am anymore? I think I’m going ...
Health Eye: Our new series – Menopause… what is it?
Have you ever stopped to wonder why we even have a menopause? What purpose does it really have? A good ...
Just 11% of women love their bodies, survey reveals
Women across the UK were surveyed about their love for their bodies and found that just 11% outright love their ...
