IoD Jersey, in collaboration with Lean-In Jersey, will be hosting an event on the Secrets of Self Belief: Confidence and Wellbeing in the workplace on 19 March.
Sponsored by EY, the event will feature a talk from Tracy Forsyth, a high-impact coach and media consultant, who created the popular corporate wellness workshop “Yoga in the Boardroom”.
Tracy will enlighten the audience with her take on the secrets of self-belief and how to build confidence at work. She will cover topics such as breath work, powerful postures and movements to get rid of work-bound tension, as well as how to listen to yourself better and address negative inner talk.
Tracy has worked as a creative leader in the global content industry for over 25 years. An experienced commissioner for UK and international channels, and divisional director for the BBC, she is renowned for building empowered, vibrant, diverse creative and commercial teams. For more information on her career and her executive coaching and media consultancy, please visit www.walterwootze.com
Tracy commented: “I want the Jersey audience to come away from my talk with real practical takeaways to increase self-belief. My approach aims to help people be their own champion and to tackle inner critics, which will empower them to be more confident both in the workplace and in their personal lives.”
Áine Slater, EY’s Jersey Head of Tax, added: “We’re delighted to be supporting this event alongside IoD Jersey and Lean-In Jersey. As a firm, we have a comprehensive Health and Wellbeing programme to support our people in understanding and managing all factors that affect their wellbeing, so we’re looking forward to hearing Tracy’s advice and sharing her practices to enhance this further.”
This is a free event and will take place at the The Royal Yacht Hotel on 19 March from 5:30pm to 7:30pm. Places can be booked via Eventbrite: https://www.eventbrite.com/e/secrets-of-self-belief-confidence-physical-wellbeing-in-the-workplace-tickets-93085321703.