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Home Business News Leadership

Ask the Business Coach: Top tips for dealing with overwhelm in realising and delivering your goals

January 19, 2022
in Business News, Features, Guernsey News, Isle of Man News, Jersey News, Leadership
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Channel Eye has joined forces with Royston Guest, leading Business Growth Coach and CEO/Founder of Pathways Global, in our series, ‘Ask the Business Coach’

Business Growth Pathways logo

Feeling overwhelmed can put you in a state of analysis paralysis where despite your best intentions, you end up doing nothing, or you focus your time and energy on things you can do but shouldn’t be doing.

Feeling overwhelmed can creep on you like a dark shadow. But it doesn’t have to be that way if you know the chunking process.

The big three takeaways!

  1. Overwhelm is real, especially at the start of a new year.
  2. Adopt the process of chunking.
  3. A key question to ask: What three things will move the needle today?

Episode timestamps

  • [1.13] Overwhelm is real, especially when you set BHAG goals – those goals that are BIG, HAIRY and AUDACIOUS.
  • [2.33] It’s not about lowering your bar in terms of what you want to achieve; it’s about how you make it real and break it into bite-sized chunks. It’s the process of chunking.
  • [2.51] Take your yearly goals and chunk them down into what you want to achieve each quarter. Then, take your quarter goals and chunk them into monthly goals, take those monthly goals, and chunk them into weekly and even daily goals.
  • [3.35] Ask yourself; What three things are going to move the needle today? Hone in on the three things that will make the difference today; what are the three most critical, high important, big rock things I am going to achieve today.

Do you have a question for the Business Coach?

Send your questions to [email protected]


Missed a previous episode? Catch-up and watch the series here.

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Royston Guest

Click here to see all of Royston's articles and here to find out more about Royston and Pathways Global

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