Channel Eye has joined forces with Royston Guest, leading Business Growth Coach and CEO/Founder of Pathways Global, in our series, ‘Ask the Business Coach’.
Your focus acts like a mental magnet, quietly shaping what you notice, think about, and ultimately pursue. Whatever you consistently direct your attention toward – whether it’s goals, problems, or distractions—begins to expand in importance and influence your decisions. This isn’t just motivation talk; it reflects how the brain filters information, prioritising what aligns with your current focus.
Three key takeaways
- What you focus on shapes your reality
- Where focus goes, energy flows
- Don’t just change your actions; change what you focus on.
Episode timestamps
- [0.58] What you focus on shapes your reality; it creates your mood and acts as a mental magnet. What you think about is what you notice more of.
- [1.38] Your mind will filter what you repeatedly focus on, whether positive or negative, such as opportunities, problems, fears or growth.
- [3.40] What you feed becomes your focus. Focus on excuses, and you’ll find limitations; focus on solutions, and you’ll start to see opportunities and build forward momentum. It doesn’t mean ignoring reality, but rather how you train your mind to search for the positive.
Do you have a question for the Business Coach?
Send your questions to [email protected]
Missed a previous episode? Catch-up and watch the series here.
