Wellbeing Wednesday: Five essential tips for quality sleep during Christmas
It’s the most wonderful time of the year – or, is it? Whether you’re a lover or loather of Christmas, the ...
Tag: WellBeing
Wellbeing Wednesday: Avoiding overwhelm this Christmas
As the holiday season fast approaches, the anticipation of Christmas festivities can bring both joy and stress. With Christmas day ...
Meet the Entrepreneur: Louise Augré, director and owner of Augré Physiotherapy
Welcome to our series, ‘Meet the Entrepreneur’, where we meet entrepreneurs and start-ups from the Channel Islands to find out ...
Wellbeing Wednesday: Holistic approaches to manage anxiety
In the hustle and bustle of our daily lives, it's no surprise that many of us find ourselves grappling with ...
Wellbeing Wednesday: Rethinking workplace wellbeing
World WellBeing At Work Week 2023 is fast approaching. Whilst prioritising employee wellbeing is a year-round commitment, this global awareness ...
Wellbeing Wednesday: Being mindful about alcohol in the workplace
In recent years, we've seen a growing awareness of the impact of alcohol on our lives, both personally and professionally. ...
Wellbeing Wednesday: How Holotropic Breathwork can lead to self-discovery and empowerment
For millennia, many cultures have recognised the power of the breath for physical and mental health. In this week's Wellbeing ...
Wellbeing Wednesday: Prioritising Vision Health in the workplace
Tomorrow is World Sight Day, an annual global event dedicated to raising awareness about the importance of good vision and ...
Wellbeing Wednesday: How to set goals for happiness
What do you want in life? Hmm, let me see… I want to be happy. Great, that’s a positive intention, ...
Today we meet Precious Obiagwu, Manager in Audit and Assurance at Deloitte
As part of International Week of Happiness at Work, Channel Eye spoke with Precious about her role at Deloitte in ...