Wellbeing Wednesday: It’s good to talk – but it isn’t always easy
We're often told 'it's good to talk', but sometimes starting conversations, chatting to people or explaining how we feel can ...
Tag: WellBeing
Wellbeing Wednesday: How to encourage conversations in the workplace
Having conversations about wellbeing with team members is a skill which doesn’t always come easily to managers. Nevertheless, there is ...
WellBeing Wednesday: Conversations can change lives
Tomorrow is Time to Talk Day 2023, a day which encourages friends, families, communities, and workplaces to come together to ...
Wellbeing Wednesday: Get out of ‘the comfort zone’ and beat the January Blues
For many of us, once the festive season has ended, the January Blues set in, and we start to feel ...
Wellbeing Wednesday: 10 New Year’s resolutions for a happier, healthier 2023
As we pack away the Christmas tree and take down the tinsel, we find ourselves back at that time of ...
Wellbeing Wednesday: How to look after your mental health this Christmas
For most people Christmas is a time of celebration, but for others it can be a stressful and testing time ...
Guernsey winter wellbeing Public Health campaign launched
As the weather becomes colder and we head into the winter months, Public Health is providing islanders with information to ...
Wellbeing Wednesday: Christmas and the workplace – no need to ‘Claus’ a scene
Winter is coming, and that means so is the office Christmas party. To avoid your party turning into something akin ...
Wellbeing Wednesday: How mindfulness can unlock a more effective you
Over recent years, the term mindfulness has been used more and more frequently - from apps to TV shows, from ...
Wellbeing Wednesday: Curiosity – the leadership trait that can transform you and your organisation
Following on from World WellBeing At Work Week last week, we’re continuing to focus on the traits of leadership and ...