The male menopause: Myth or midlife crisis?
Today, psychotherapist Noel McDermott looks at the lifestyle, psychological and social factors behind the ‘male menopause’ and the life transitions ...
Tag: Men’s health
Men’s Health Week: A quarter of men have never checked themselves for testicular cancer
This week is Men’s Health Week, and research has found that more than a quarter (26%) of UK males have ...
Focusing on health and wellbeing: When did being selfish become negative?
Welcome to our series focusing on health, wellbeing and yoga with Stacey Baxter of Muladhara Yoga. Let’s begin by defining ...
Why looking after our mental fitness is so important
In the second of this two part article, psychotherapist Noel McDermott looks at ways for us to stay on top ...
How to improve your mental fitness and boost your wellbeing
As life settles down post-pandemic, psychotherapist Noel McDermott looks at ways for us to stay on top of our mental ...
Focusing on health and wellbeing: Learning to let go…
Welcome to our series focusing on health, wellbeing and yoga with Stacey Baxter of Muladhara Yoga. Whether we like to ...
Focusing on health, wellbeing and yoga: Inhale, exhale, repeat
Welcome to the third part of our new series focusing on health, wellbeing and yoga with Stacey Baxter of Muladhara ...
From ‘arghhh’ to ‘ahhh’ in two minutes – using yoga as a tool to destress
Welcome to the second part of our new series focusing on health, wellbeing and yoga with Stacey Baxter of Muladhara ...
Men’s Health Week: Have you checked yourself for testicular cancer?
A new study has found that 46% of 18–24-year-olds have never checked themselves, whilst nearly a quarter of men don't ...
The summer of (self) Love: Self-love activities to kick-start your summer
Has your self-esteem taken a knock throughout the pandemic? Perhaps you feel differently about your place in the world now. ...