Nature connectedness – Rewilding ourselves

Connecting with nature is much more than just being in nature, it is how we interact with it that is most important.

A rapidly growing body of research that shows that the strength of a person’s connection to nature is linked to their wellbeing and environmental behaviour. Amanda Bond is a certified ANFT Nature and Forest Guide, with a master’s degree in mindfulness-based psychotherapeutic practice.  Having moved away from a private clinical practice in embodied trauma work and long term core process psychotherapy, Amanda now offers wild sensory adventures in nature. 

Amanda will share the 5 Pathways to Nature Connection established by the University Of Derby along with a nature sound recording during a grounding exercise and some natural materials for sensory engagement. There will be some group activity with questions & answers to stimulate conversation.

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