More tools for self-maintenance

This practical morning session will give you the mechanisms and techniques to make positive change in the least amount of time needed.

In response to the fantastic feedback received from the two workshops we ran late last year we are delighted to announce that we will once again be working with Charles Taymour.

The past couple of years have been challenging for everybody and businesses in particular are under more pressure than ever before.

To help deal with the stress and anxiety in these challenging times Jersey Business have once again partnered with personal & executive Coach Charles Taymour. During these 3½ hour sessions Charles will share the mechanisms and techniques to make positive change in the least amount of time needed so you can feel empowered and free to start living a meaningful life again.

By attending this workshop you will gain:

• Free access for 1 year to the Zen Power App
• Strategies to improve physio-emotional wellness
• Differentiate between good & bad stress
• Enhance your performance under pressure
• Recognize background anxiety
• Maintain a productive state of mind
• An asset base for better resilience
• Develop wellbeing excellence
• Personal efficiency tools
• Performance under pressure
• Cultivate improved leadership
• Insight into cognitive fitness
• Overcome limiting beliefs
• Identify stressors & interference

If any of this resonates with you then this practical and pragmatic workshop is for you.