Eating for winter wellness: Navigating the festive season and beyond
Join us for an enlightening nutrition presentation by registered dieticians Susan Burry and Esther Schultz. Discover the secrets to maintaining your health and vitality not only during the holiday season but also throughout the challenging winter months.
The expert dietitians will dive into the science and art of using nutrition to keep you feeling your best. Gain practical tips and evidence-based strategies for navigating festive indulgences while maintaining your health.
Ask questions, enjoy nutritious snacks, and leave with practical tips for a healthier season ahead.
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