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X-WR-CALDESC:Business & Lifestyle News in the Channel Islands and Isle of Man
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DTSTART;TZID=Europe/Jersey:20261001T180000
DTEND;TZID=Europe/Jersey:20261001T200000
DTSTAMP:20260902T150503Z
CREATED:20260902
LAST-MODIFIED:20260902
PRIORITY:5
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SUMMARY:Nest Sessions: The Business of Energy
DESCRIPTION:Your energy, recovery and mental state shape how clearly you think, how well you communicate and how you respond when the pressure is on.\nMost of what shapes a business happens outside the boardroom. NEST Sessions explores the ideas shaping modern leadership, from how leaders think and perform to where businesses invest their time, money and attention.\nJoin specialists in fitness, nutrition and recovery to explore the hidden factors behind consistent performance. The kind that shows up in how you run meetings, make decisions and stay steady when it counts.\nYou’ll leave with a clearer understanding of what affects your energy, where your current habits may be holding you back, and practical ideas for performing more effectively.\nMeet the speakers\n\nCara Gilligan & Tom Le Lievre, Co Owners of Island Wellness\nNicole Power, Founder of Npowerment\nGeorgia Averty, Registered Associate Nutritionist at Viva\nLisa MacCabe, Founder of The Wellbeing Co\nSophie Anderson, Founder of Alma Sana\n\nWhat to expect\n\nA live Q&A shaped around your questions, so you leave with answers that are actually useful to you\nQuestions worth sitting with, and a genuinely different way of thinking about performance\nA shift in perspective on what’s feeding your energy and what’s quietly draining it\nPop ups from Alma Sana and Viva\nNibbles and health drinks\n\nThis isn’t another conversation about generic wellbeing.\nIt’s an honest look at the connection between how you feel, how you operate and the results you create.\n
URL:https://channeleye.media/events/nest-sessions-the-business-of-energy/
ORGANIZER;CN=Snap:MAILTO:info@snap.je
CATEGORIES:Business,Digital & Technology,Jersey,Leadership,Wellbeing at Work
LOCATION:19 Bath St, St Helier, Jersey JE2 4ST
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