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DTSTART;TZID=Europe/Jersey:20260923T173000
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DTSTAMP:20260817T105257Z
CREATED:20260817
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SUMMARY:Fitness & Health Guernsey Expo
DESCRIPTION:A unique in-person trade show for people to learn more about how to live healthier lives and how to spot click-baiting myths that aren’t sustainable.\nAbout this event\n\nCarbs make you fat.\nLifting weights will make you bulky.\nIf you’re not aching the next day, it didn’t work.\n\nEvery one of these statements are wrong. And most of us have quietly built our health habits around them.\nOn Wednesday 23 September, Trainerfy hosts Guernsey’s Fitness & Health Expo at the OGH hotel. A free evening dedicated to squashing the myths that keep islanders stuck, and showing you what actually works.\nWhat’s on the night\n\nExpert talks. Short, practical sessions from Guernsey’s own trainers, coaches and health professionals. Each one takes a common myth and replaces it with what the evidence actually says. No jargon, no lectures.\nLocal exhibitor stands. Meet the local businesses offering real fitness, nutrition, recovery and wellbeing solutions that delivers effective results.\nAsk anything. Bring the questions you’ve never quite known who to ask. Everyone in the room is there to answer them.\n\nWhy we’re doing this\nGuernsey has a genuinely excellent health and fitness community, but it’s fragmented, and the loudest advice usually comes from social media rather than from qualified people on our own island.\nThis is the first event of its kind trying to cut through the noise and myths to bring your clarity. We wanted to put the experts and the businesses in one room, make it free, and let islanders make up their own minds.\n
URL:https://channeleye.media/events/fitness-health-guernsey-expo/
ORGANIZER;CN=Trainerfy:MAILTO:info@trainerfy.co.uk
CATEGORIES:Guernsey,Health & Wellbeing,Leisure,Lifestyle,Sport
LOCATION:Ann's Place, Guernsey GY1 2NU, Guernsey
ATTACH;FMTTYPE=image/jpeg:https://channeleye.media/wp-content/uploads/2026/08/Trainify-Event-.jpg
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