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DTSTART;TZID=Europe/Jersey:20250919T100000
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DTSTAMP:20250820T131853Z
CREATED:20250820
LAST-MODIFIED:20250820
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SUMMARY:Journalling for wellbeing with Elizabeth Talbot
DESCRIPTION:Elizabeth, a creative facilitator, writer and lifelong journal-keeper will gently guide you to explore journaling as a tool for self-discovery and emotional wellbeing. Explore the healing potential of words in this gentle, creative six-week course designed to support self-awareness and self-expression through journaling.\nNo writing experience is necessary, just a willingness to explore your thoughts and feelings with curiosity and kindness. Each week, you will explore a different theme or aspect of journaling with guided prompts, reflection time and optional sharing in a supportive environment.\nPlease bring your favourite pen and a notebook or journal that feels good to write in.\n\n
URL:https://channeleye.media/events/journalling-for-wellbeing-with-elizabeth-talbot/
ORGANIZER;CN=The Harbour Gallery, Jersey:MAILTO:info@theharbourgalleryjersey.com
CATEGORIES:Arts & Culture,Health & Wellbeing,Jersey,Lifestyle
LOCATION:19 The Quay Commercial Buildings, St Helier, Jersey
ATTACH;FMTTYPE=image/jpeg:https://channeleye.media/wp-content/uploads/2025/08/Harbour-Gallery-Journalling-for-Wellbeing-16-9.jpg
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