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DTSTART:20260329T020000
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DTSTART;TZID=Europe/Jersey:20241205T080000
DTEND;TZID=Europe/Jersey:20241205T084000
DTSTAMP:20241126T123411Z
CREATED:20241126
LAST-MODIFIED:20241126
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Tapping for calm and clarity
DESCRIPTION:Do you have a lot of work to complete before the year ends, and plenty of preparation ahead for the holiday season? As a prior FX trader and mum, Tap It Better’s Yolanda Saez Castello remembers this feeling too!\nThis practical session is Tap It Better’s early holiday gift to you, so that you can feel calmer, happier and more focused. It will cover the science of Emotional Freedom Technique, aka EFT Tapping, and will provide ample opportunity to practice. EFT is proven to considerably reduce stress hormones as well as stop the stress response in its tracks by reducing amygdala activation – the stress centre in your brain.\nYou are likely to leave this session feeling ready to deal with whatever this busy month may bring.\nThis event will be held on the first floor of the Work Café from 08:00am – 08:40am.\n
URL:https://channeleye.media/events/tapping-for-calm-and-clarity/
ORGANIZER;CN=Santander Work Café:MAILTO:info@workcafe.je
CATEGORIES:Health & Wellbeing,Jersey,Lifestyle,Wellbeing at Work
LOCATION:13-15 Charing Cross, Saint Helier, JE2 3RP, Jersey
ATTACH;FMTTYPE=image/jpeg:https://channeleye.media/wp-content/uploads/2022/11/Yolanda-Saez-Castello-01-16-9-scaled.jpg
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