BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://channeleye.media/
X-WR-CALNAME:Channel Eye
X-WR-CALDESC:Business & Lifestyle News in the Channel Islands and Isle of Man
X-WR-TIMEZONE:Europe/Jersey
BEGIN:VTIMEZONE
TZID:Europe/Jersey
X-LIC-LOCATION:Europe/Jersey
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a65d3c278b341b32c6da2880bb9504ca@channeleye.media
DTSTART;TZID=Europe/Jersey:20240421T130000
DTEND;TZID=Europe/Jersey:20240421T160000
DTSTAMP:20240416T114740Z
CREATED:20240416
LAST-MODIFIED:20240416
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Keep on moving
DESCRIPTION:‘Keep on Moving’ is an event aimed at promoting an active lifestyle for individuals of all ages.\nThe event will take place at Beau Sejour Leisure Centre on Sunday 21st April from 1pm to 4pm.\nThe event will give people the chance to try out a diverse range of activities free of charge. Tailored specifically for those seeking to stay active as they age, attendees can participate in various sessions.\nIn addition to the array of activities, the event will feature a panel discussion with a doctor, a dietician, and a seasoned runner. The panel discussion aims to provide valuable insights and advice on maintaining an active lifestyle, proper nutrition, and injury prevention.\nSam Herridge, Head of Recreation Services, said: “We are really happy to support this event at Beau Sejour. ‘Keep on Moving’ showcases our commitment to fostering healthy and active lifestyles within our community, providing opportunities for all to discover enjoyable and sociable ways to stay physically and mentally active as they age. This is a free of charge, community event.”\nThe timetable for the afternoon is as follows:\nOngoing throughout the afternoon:\nOutside:\n\nWalking Football\nRunning (Masters Mile)\n\nIn the Sir John Loveridge Hall:\n\nBadminton\nActive Health Information Point\nRamblers Wellbeing walks information point\nBoccia and Kurling (1-3pm)\n\nTaster sessions timetable (all in the Sir John Loveridge Hall):\n\n1 – 1.30pm: Fitsteps\n1.45-2.15pm: Zumba Gold\n2.15-2.45pm: Panel discussion with Dr Nick Dunn, Ellie Gould (Dietitian) and runner Chris O’Neill. Facilitated by Nick Mann (Active Gsy and Bailiwick Express).\n2.55-3.25 Qi Gong\n3.30-4pm Tai Chi\n\n
URL:https://channeleye.media/events/keep-on-moving/
ORGANIZER;CN=States of Guernsey:MAILTO:
CATEGORIES:Charity & Community,Guernsey,Health & Wellbeing,Lifestyle,Sport
LOCATION:Amherst, GY1 1AR, Guernsey
ATTACH;FMTTYPE=image/jpeg:https://channeleye.media/wp-content/uploads/2024/04/cropped-image-of-senior-sportspeople-synchronous-s-2023-11-27-05-19-14-utc-1-scaled-e1713264035487.jpg
END:VEVENT
END:VCALENDAR